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At South Ribble Tennis and Fitness Centre, we are proud to offer a wide range of top-class facilities including indoor tennis courts, outdoor 5-a-side football pitches, Les Mills Spin and Virtual Classes and a large gym.

South Ribble Tennis & Fitness Centre, Cuerden Way, Bamber Bridge, Preston, PR5 6BJ

Welcome! Here at South Ribble Tennis & Fitness Centre you will discover a great place to get fit, have fun and try new activities with family and friends. We have a wide range of facilities including a large gym, 5-a-side outdoor football pitches available to hire and a range of Les Mills virtual fitness classes to choose from. We also run an extensive programme of junior tennis and junior gymnastics lessons, and individual tennis tuition led by our outstanding instructors.

Join Now Book your activity  Download our app  Price List 

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Facilities

  • Indoor Tennis Courts
  • Gym
  • Virtual Class Studio (Les Mills classes)
  • Junior tennis lessons
  • Individual tennis tuition
  • Junior gymnastics lessons
  • Outdoor 5-a-side football pitches
  • Table tennis
  • Boditrax body composition machine

Booking

No booking is required for gym sessions, for everything else please book online or via our app.

Book your activity


Opening Times

Monday-Friday 07:00 - 21:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Christmas hours and timetables


Contact

01772 625570 or Contact Us


Accessibility

  • Accessible toilets and a separate baby changing facility near reception
  • 2 x DDA toilet and shower rooms
  • Single floor accessibility
  • Ramps down to all courts for wheelchair access

Racquets

  • Indoor tennis courts available to hire (all equipment provided if needed)
  • Family tennis session is £20 for one hour (all equipment provided if needed)
  • Professional individual tennis tuition
  • Junior tennis lessons
  • Table tennis 

Book your activity

We’re pleased to share that our tennis courts are set to be resurfaced with a high-quality new finish to enhance your playing experience. Work begins on Monday 18 November and will be completed in stages to minimise disruption. All affected bookings have been contacted directly, but ad-hoc booking availability may be limited while work is underway. We appreciate your patience while we improve your centres.


Gymnastics

We offer gymnastics lessons for children aged 3+.


Football

Our 5-a-side outdoor football pitches are available to hire.

Book your activity

Block bookings available:

Monday

18:00-19:00

20:00-21:00

Tuesday

20:00-21:00

Wednesday 20:00-21:00
Thursday

19:00-20:00

20:00-21:00

Friday

19:00-20:00

20:00-21:00

Weekends

18:00-19:00

19:00-20:00

20:00-21:00

Gym

We offer a full range of gym equipment, including watt bikes and Boditrax body composition machine. Booking not required.

Fitness Classes

We offer a wide variety of Les Mills Virtual fitness classes, available to both members and pay-as-you-go customers

Monday 

Time Class Age Location
07:15 Spin   Virtual Class Studio
08:15 Spin   Virtual Class Studio
09:15 Les Mills Body Pump 16+ Virtual Class Studio
10:15 Les Mills Body Balance 14+ Virtual Class Studio
11:15 Les Mills Core 14+ Virtual Class Studio
12:15 Les Mills Sh'bam 14+ Virtual Class Studio
13:15 Les Mills Body Attack 14+ Virtual Class Studio
14:15 Spin   Virtual Class Studio
15:15 Spin   Virtual Class Studio
16:15 Spin   Virtual Class Studio
17:15 Les Mills Body Combat 14+ Virtual Class Studio
18:15 Les Mills Body Pump 16+ Virtual Class Studio
19:15 Les Mills Body Balance 14+ Virtual Class Studio
20:15  Les Mills Express Core 14+ Virtual Class Studio


 

Tuesday 

Time Class Age Location
07:15 Les Mills Body Attack 14+ Virtual Class Studio
08:15 Les Mills Core 14+ Virtual Class Studio
09:15 Les Mills Body Combat 14+ Virtual Class Studio
10:00 Social Tennis   Court 1
10:15 Les Mills Sh'bam 14+ Virtual Class Studio
11:15 Spin   Virtual Class Studio
12:15 Spin   Virtual Class Studio
13:15 Spin   Virtual Class Studio
14:15 Les Mills Body Balance 14+ Virtual Class Studio
15:15 Les Mills Core 14+ Virtual Class Studio
16:15 Les Mills Body Pump 16+ Virtual Class Studio
17:15 Les Mills Sh'bam 14+ Virtual Class Studio
18:15 Spin   Virtual Class Studio
19:15 Spin   Virtual Class Studio
20:15 Les Mills Express Core 14+ Virtual Class Studio

 

Wednesday 

Time Class Age Location
07:15 Spin   Virtual Class Studio
08:15 Spin   Virtual Class Studio
09:15 Les Mills Body Balance 14+ Virtual Class Studio
10:15 Les Mills Core 14+ Virtual Class Studio
11:00 Adult Beginner Tennis Session   Court 2
11:15 Les Mills Sh'bam 14+ Virtual Class Studio
12:15 Les Mills Body Attack 14+ Virtual Class Studio
13:15 Les Mills Body Pump 16+ Virtual Class Studio
14:15 Spin   Virtual Class Studio
15:15 Spin   Virtual Class Studio
16:15 Spin   Virtual Class Studio
17:15 Les Mills Body Balance 14+ Virtual Class Studio
18:15 Les Mills Body Attack 14+ Virtual Class Studio
19:15 Les Mills Body Pump 16+ Virtual Class Studio
20:15 Les Mills Express Core 14+ Virtual Class Studio

 

Thursday

Time Class Age Location
07:15 Les Mills Body Pump 16+ Virtual Class Studio
08:15 Les Mills Body Attack 14+ Virtual Class Studio
09:15 Les Mills Sh'bam 14+ Virtual Class Studio
10:00 Social Tennis   Court 1
10:15 Les Mills Body Combat 14+ Virtual Class Studio
11:00 Spin   Virtual Class Studio
12:00 Spin   Virtual Class Studio
13:15 Spin   Virtual Class Studio
14:15 Les Mills Sh'bam 14+ Virtual Class Studio
15:15 Les Mills Body Balance 14+ Virtual Class Studio
16:15 Les Mills Body Combat 14+ Virtual Class Studio
17:15 Spin   Virtual Class Studio
18:15 Spin   Virtual Class Studio
19:15 Spin   Virtual Class Studio
20:15 Les Mills Express Core 14+ Virtual Class Studio

 

Friday

Time Class Age Location
07:15 Spin   Virtual Class Studio
08:15 Spin   Virtual Class Studio
09:15 Spin   Virtual Class Studio
10:15 Les Mills Body Pump 16+ Virtual Class Studio
11:15 Les Mills Body Balance 14+ Virtual Class Studio
12:15 Les Mills Core 14+ Virtual Class Studio
13:15 Les Mills Sh'bam 14+ Virtual Class Studio
14:15 Les Mills Body Pump 16+ Virtual Class Studio
15:15 Les Mills Body Combat 14+ Virtual Class Studio
16:15 Les Mills Core 14+ Virtual Class Studio
17:15 Les Mills Body Pump 16+ Virtual Class Studio
18:15 Spin   Virtual Class Studio
19:15 Spin   Virtual Class Studio
20:15 Les Mills Express Core 14+ Virtual Class Studio

 

Saturday

Time Class Age Location
09:15 Spin   Virtual Class Studio
10:15 Spin   Virtual Class Studio
11:15 Les Mills Body Pump 16+ Virtual Class Studio
12:15 Les Mills Body Balance 14+ Virtual Class Studio
13:15 Les Mills Core 14+ Virtual Class Studio
14:15 Les Mills Body Attack 14+ Virtual Class Studio
15:15 Les Mills Sh,bam 14+ Virtual Class Studio
16:15 Les Mills Express Core 14+ Virtual Class Studio

 

Sunday

Time Class Age Location
09:15 Les Mills Body Pump 16+ Virtual Class Studio
10:15 Les Mills Body Combat 14+ Virtual Class Studio
11:15 Les Mills Body Balance 14+ Virtual Class Studio
12:15 Les Mills Core 14+ Virtual Class Studio
13:15 Les Mills Body Attack 14+ Virtual Class Studio
14:15 Spin   Virtual Class Studio
15:15 Spin   Virtual Class Studio
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