At South Ribble Tennis and Fitness Centre, we are proud to offer a wide range of top-class facilities including indoor tennis courts, outdoor 5-a-side football pitches, Les Mills Spin and Virtual Classes and a large gym.
South Ribble Tennis & Fitness Centre, Cuerden Way, Bamber Bridge, Preston, PR5 6BJ
Welcome! Here at South Ribble Tennis & Fitness Centre you will discover a great place to get fit, have fun and try new activities with family and friends. We have a wide range of facilities including a large gym, 5-a-side outdoor football pitches available to hire and a range of Les Mills virtual fitness classes to choose from. We also run an extensive programme of junior tennis and junior gymnastics lessons, and individual tennis tuition led by our outstanding instructors.
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Facilities
- Indoor Tennis Courts
- Gym
- Virtual Class Studio (Les Mills)
- Junior tennis lessons
- Individual tennis tuition
- Junior gymnastics lessons
- Outdoor 5-a-side football pitches
- Table tennis
- Boditrax body composition machine
Booking
No booking is required for gym sessions, for everything else please book on our website or app.
Opening times
Monday-Friday 07:00 - 21:00 Saturday 09:00 - 17:00 Sunday 09:00 - 17:00
Contact
01772 625570 or Contact Us
Accessibility
At South Ribble Tennis and Fitness Centre, we have:
- disabled car parking bays directly in front of the centre entrance
- accessible toilets with grab rail, seated shower and emergency pull cord and a separate baby changing facility near reception
- two DDA toilet and shower rooms
- single floor accessibility
- facility all on one level, with low gradient ramps (with hand rails) down to all courts for wheelchair access
- therapy/guide dogs are welcome and can be taken onto all viewing areas
- specialist access to certain gym equipment, e.g. step up to treadmill, recliner bikes and special seated arm bike for wheelchair access available
- free entry for carers, when caring - ask reception for details of bookable sessions
- discounts as part of the Leisure Card scheme.
If you would like to discuss your individual accessibility requirements, or arrange a show-round of the facilites available, please don't hesitate to get in touch with our friendly team - we're here to help.
We Do Tennis run disability tennis sessions at our centre, for more information please contact tony@wedotennis.co.uk
Racquets
- Indoor tennis courts available to hire (all equipment provided if required
- Family tennis session is £20 for one hour (all equipment provided if required)
- Professional individual tennis tuition
- Junior tennis lessons
- Table tennis
Gymnastics
We offer gymnastics lessons for children aged 3+.
Football
Our 5-a-side outdoor football pitches are available to hire.
Block bookings available:
- Monday: 18:00-19:00 and 20:00-21:00
- Tuesday: 20:00-21:00
- Wednesday:20:00-21:00
- Thursday: 19:00-20:00, 20:00-21:00
- Friday: 19:00-20:00, 20:00-21:00
- Weekends: 18:00-19:00, 19:00-20:00, 20:00-21:00
Gym
We offer a full range of gym equipment, including watt bikes and Boditrax body composition machine.
Fitness classes
We offer a wide variety of Les Mills Virtual fitness classes, available to both members and pay-as-you-go customers.
Most of our classes are suitable for ages 14+ (16+ for Body Pump) but please check the class details when you book.
Timetables are subject to change, please book on our website or app.
Tennis classes:
- Social Tennis (tennis and coffee morning), Thursdays 10:00 - 12:00
- Adult Improver Tennis Session (coaching and matchplay), Wednesdays 11:00 - 13:00
Les Mills Virtual Classes:
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|---|---|---|---|---|---|---|---|
|
07:15 |
Spin (45 min) |
Spin (45 min) |
Spin (45 min) |
Body Pump (45 min) |
Body Combat (45 min) |
|
|
|
08:15 |
Spin (45 min) |
Body Pump (45 min) |
Spin (45 min) |
Grit Cardio (45 min) |
Spin (45 min) |
|
|
|
09:15 |
Body Pump (45 min) |
Grit Cardio (45 min) |
Body Combat (45 min) |
Spin (45 min) |
Spin (45 min) |
Spin (45 min) |
Body Pump (45 min) |
|
10:15 |
Body Balance (45 min) |
Spin (45 min) |
Body Pump (45 min) |
Body Attack (45 min) |
Body Pump (45 min) |
Spin (45 min) |
Body Combat (45 min) |
|
11:15 |
Body Combat (45 min) |
Spin (45 min) |
Spin (45 min) |
Spin (45 min) |
Body Balance (45 min) |
Body Pump (45 min) |
Body Balance (45 min) |
|
12:15 |
Grit Cardio (45 min) |
Spin (45 min) |
Grit Cardio (45 min) |
Spin (45 min) |
Grit Cardio (45 min) |
Grit Cardio (45 min) |
Grit Cardio (45 min) |
|
13:15 |
Spin (45 min) |
Body Combat (45 min) |
Body Pump (45 min) |
Spin (45 min) |
Spin (45 min) |
Body Attack (45 min) |
Spin (45 min) |
|
14:15 |
|
Body Balance (45 min) |
|
|
|
Body Combat (45 min) |
Spin (45 min) |
|
15:15 |
|
|
|
|
|
Spin (45 min) |
Spin (45 min) |
|
16:15 |
|
|
|
|
Grit Cardio (45 min) |
Express Core (30 min) |
Grit Cardio (45 min) |
|
17:15 |
Body Combat (45 min) |
Spin (45 min) |
Grit Cardio (45 min) |
Spin (45 min) |
Body Pump (45 min) |
|
|
|
18:15 |
Body Pump (45 min) |
Spin (45 min) |
Spin (45 min) |
Grit Cardio (45 min) |
Spin (45 min) |
|
|
|
19:15 |
Body Balance (45 min) |
Body Combat (45 min) |
Spin (45 min) |
Body Combat (45 min) |
Spin (45 min) |
|
|
|
20:15 |
Express Core (30 min) |
Express Core (30 min) |
Grit Cardio (45 min) |
Express Core (30 min) |
Express Core (30 min) |
|
|
Community groups and clubs
We have a range of community clubs and groups using our facilities at South Ribble Tennis and Fitness Centre.
Please contact the groups directly with any enquiries.
| M2 Performance Academy - Tennis training aimed at players that are aspiring professionals, either taking the U.S. College route or that wish to play full-time after their education. | https://m2performanceacademy.uk/ |
|
We Do Tennis - Tennis opportunities for disabled people, including learning disability, physically impaired, mental health, hearing impaired, visually impaired, long term illness and walking tennis. |
Email tony@wedotennis.co.uk |
